Physiotherapy Clinic Southampton

Offering specialist MSK physiotherapy and sports injury rehabilitation in Southampton

Our Mission

We are committed to empowering you to take control of your health. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your health, we will support you all the way through.

Core Values



We strive to provide the highest quality of treatment and most up to date advice for our patients.



We respect, understand and treat each person individually based on their own needs.



We are fully committed to help others achieve their goals and complete their journey.



We help others achieve the pain free life they always deserved.






About Us

we take a scientific based approach to treatment and rehabilitation of injuries.

Optimal Physical Therapy is a leading provider of Physical health services as we offer our clients the highest quality of care and supports to help you overcome musculoskeletal injuries, chronic conditions and help you build and live a healthier lifestyle. We are dedicated to improving your physical function, reducing pain, enhancing quality of life and reduce the risk of injuries. Our approach is client-centred care, with a focus on personalised plans addressing each client unique needs and goals.

Our services include injury prevention, injury diagnosis & rehabilitation, pre and post surgery treatment and wellness.


Our Services

Our programmes for best results

Our services are aimed at providing the best client-centred care, with a focus on personalised plans and addressing each individual needs putting your health as out top priority. We aim at achieving the best outcome by providing the following services


Expert Physiotherapy tailored to you

At Optimal Physical Therapy we take pride in specialising in the following

Physical Therapy

Workplace Injuries
Post-surgery Rehabilitation

what our
patients Say


Meet The Team

Rares Bradeanu, the founder of Optimal Physical therapy. As a highly skilled musculoskeletal clinician, he has dedicated his career to helping people overcome musculoskeletal injuries, chronic conditions, and achieve their health and wellness goals.

By providing the highest quality of care and support, Rares has helped numerous clients build healthier lifestyles and regain their independence. In addition to running Optimal Physical Therapy, Rares is also working as a Musculoskeletal clinician in the physiotherapy department in NHS.

Rares graduated with a First in Sports and Exercise Therapy from Solent University, which has equipped him with the necessary knowledge and skills to effectively manage various musculoskeletal disorders and conditions. His passion for helping others and continuous learning has driven him to pursue advanced training and certifications, ensuring that he stays up to date with the latest industry trends and best practices.

With his expertise in musculoskeletal physical therapy, he is confident in his ability to help people recover from their injuries, surgeries, and chronic pain. Rares takes pride in providing personalized care to each client, creating tailored treatment plans that address their unique needs and goals.

With 17 years of expertise in rehabilitation, Robin’s journey began as a sports therapist and personal trainer. He has collaborated with renowned gyms and sports centers, managing bursary, scholarship, and TASS athletes, some of whom have joined Team GB Athletics. Currently, Robin serves in the NHS as a Senior Occupational Health, Paediatric, and Adult MSK Physiotherapist.

Robin’s passion extends beyond work; he is an avid swimmer, sailor, and outdoor enthusiast. In his spare time, he enjoys being with his family, three horses, and dog—showing his love for animals. Friendly and approachable, Robin loves a good chat, so don’t hesitate to say hello if you see him around!

Our Partners

The Protein Baker:

Macro friendly bakery that creates the fines and most exquisite baked protein goods.

NSP Health and Fitness:

Gym based & Online coaching services with top professionals. Everything is geared towards your individual needs and goals. For men and women all shapes and sizes

Run company:

Run Company is one of the fastest growing independent running specialists in the UK. Our focus is the delivery of excellent product with unparalleled service.
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