About Optimal

Optimal Physical Therapy is a leading provider of Physiotherapy and sports therapy services that offers clients the highest quality of care and support to help them overcome musculoskeletal injuries, chronic conditions and help individuals build and live a healthier lifestyle. We are dedicated to improving client’s physical function, reducing pain, enhancing quality of life and reduce the risk of injuries. 

Our approach is client-centred care, with a focus on personalized plans addressing each client unique needs and goals. Our services include Physiotherapy, Sports Therapy, sports massage, strength and conditioning, Free injury clinic and employee’s wellness. 

We offer specialised programs for our clients, aimed at improving health, body resilience and mental health. At Optimal Physical therapy, we are committed to providing the highest level of care to our clients. We believe that client education and participation are essential to successful outcomes, and we work closely with our clients to help them understand their condition, treatment options, and how they can take an active role in their recovery. 

Our Facility is inside a highly spec gym in the heart of Southampton; however, we are also highly adaptable and can provide our services both online and remote face to face, saving our clients valuable time. We run our services 7 days out of 7 and offer convenient hours and flexible scheduling options to accommodate our clients’ busy lives. 

We are committed to giving back to the community as we regularly participate in charitable events to support the health and well-being of the communities we serve. We are committed to helping our clients achieve their optimal physical function and quality of life, we strive to be a valuable resource and partner in their health journey.