The amazing similarities between physical therapy and sports therapy.

Have you ever wondered what the difference between Physical Therapy and Sprots therapy is?

They are both health care professionals that practice Physiotherapy.

Sports therapists are health care professionals that specialise specifically on musculoskeletal injuries, whereas physiotherapist will have a more generalised knowledge such as vascular, neurological and cardiorespiratory rehabilitation.

What are Musculoskeletal injuries you might ask?

Musculoskeletal injuries are a type of injury that affects the bones, muscles, tendons, ligaments or other supporting tissues within the body. These kinds of injuries can be caused due to overuse or sudden trauma, such as those that occur in athletic activities or accidents.

Common musculoskeletal injuries include fractures, sprains, strains, dislocations, and torn ligaments. Symptoms of these injuries may include pain, discomfort, stiffness, swelling, and decreased range of motion.

Depending on the type and severity of the injury, treatment options may range from rest and rehabilitation to surgery. Physical therapy, strengthening exercises, and pain management techniques may also be used to aid in the recovery process.

Prevention of musculoskeletal injuries includes proper warm-up and stretching, using proper equipment for sports or physical activity, maintaining good posture, and properly lifting heavy objects.

By taking preventative measures, one can minimize the risk of experiencing a musculoskeletal injury.

Physical Therapy and Sports therapy

Physio therapists

Physical therapy is a branch of healthcare that focuses on promoting, restoring, and maintaining movement and function in the body. It is used to help people who have had an injury or illness that has affected their ability to move, as well as those with chronic conditions that affect their movement or quality of life. Physical therapists use various techniques such as exercise, stretching, manual therapy, and education to help patients achieve their goals and improve their overall physical function. The ultimate goal of physical therapy is to help patients return to their normal daily activities and to achieve optimal functioning and mobility.

Sports Therapists

Sports therapy is a branch of healthcare specializing in the prevention, treatment, and rehabilitation of injuries sustained by athletes and individuals participating in physical activities. It involves the use of various techniques such as sports massage, stretching, and exercise prescription to help athletes recover from and prevent injuries, improve their performance and overall health.

A sports therapist may work with athletes from professional sports teams, amateur sports clubs, or individuals who want to maintain a healthy and active lifestyle. They aim to support athletes in achieving optimal health, fitness, and performance.

How to book

If you are dealing with any aches or pains, book online or call us on 07474114811, and our expert will help you start your journey to a pain free life.